Bioenergetics

Bioenergetics

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Question 1 of 16
1. Question
Which of the following energy systems will provide the most energy for a 100m sprint?
- Phosphagen/ATP-PC system
- Glycolysis
- Beta Oxidation
- Oxidative Phosphorylation
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Question 2 of 16
2. Question
All ATP is produced in the mitochondria of the cells.
- True
- False
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Question 3 of 16
3. Question
What system is primarily responsible for providing energy at rest?
- Phosphagen/ATP-PC system
- Anaerobic Glycolysis
- Beta Oxidation of Fatty Acids
- Oxidative Phosphorylation of glucose
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Question 4 of 16
4. Question
The storage form of carbohydrates is called?
- Glycogen
- Glucose
- Glycolysis
- Gluconeogenesis
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Question 5 of 16
5. Question
The storage form of fat is called?
- Triglyceride
- Lipoprotein
- Lipolysis
- Acetyl CoA
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Question 6 of 16
6. Question
The basic form of energy in humans is?
- ATP
- Phosphocreatine
- Carbohydrate
- Fat
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Question 7 of 16
7. Question
A short bout of high-intensity exercise will be fueled mainly by which energy source?
- Glucose
- Protein
- Water
- Fat
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Question 8 of 16
8. Question
Which process generates the most ATP?
- Glycolysis of 1 molecule of glucose
- Beta-Oxidation of 1 molecule of fat
- Oxidation of one molecule of water
- Lactic Acid Fermentation of one molecule of pyruvate
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Question 9 of 16
9. Question
Which of the following refers to the breakdown of molecules?
- Catabolism
- Anabolism
- Metabolism
- Glycogen
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Question 10 of 16
10. Question
During a two-hour walk most of the energy will be provided by carbohydrates.
- True
- False
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Question 11 of 16
11. Question
The function of creatine kinase is to?
- Donate a phosphate to ADP to regenerate ATP.
- Cleave ATP to create energy.
- Turn glucose into ATP.
- Convert fat in Acetyl-CoA.
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Question 12 of 16
12. Question
Creatine supplementation is most likely to improve performance in which of the following activities?
- 100m sprint
- Marathon
- A 6 mile run
- A 50 mile ultra marathon
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Question 13 of 16
13. Question
The burning sensation experienced during high intensity exercise is mostly the result of?
- Lactic acid buildup
- The breakdown of triglyceride
- The breakdown of glycogen
- Creatine accumulation
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Question 14 of 16
14. Question
Protein catabolism is a vital energy source during a 400 meter run.
- True
- False
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Question 15 of 16
15. Question
What is the lactate threshold?
- The intensity of exercise in which lactate begins to accumulate in the blood.
- The amount of lactate that the muscles can be exposed to before shutting down
- The point at which lactic acid begins to damage the heart
- The amount of lactate required for high intensity exercise performance
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Question 16 of 16
16. Question
Which of the following systems rely on oxygen to produce ATP?
- Cori cycle and glycolysis
- ATP-PC system and phosphorylation
- TCA cycle and phosphorylation
- ATP-PC system and TCA cycle
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