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Each of the following are reasons for conducting fitness testing EXCEPT.
Which of the following is an example of a correct way to order fitness tests?
Validity means that a fitness measure…
Reliability means that a fitness measure…
What are the five components of fitness according to ACSM?
Poor body composition is associated with which of the following conditions?
What are some problems with BMI as a measure of body composition?
How is BMI calculated?
If a person weight 140 pounds (63.5 kg) and is 5 feet 6 inches (1.68 meters) what is their BMI?
If a person weighs 200 pounds (90.7 kg) and is 6 feet tall (1.8 meters) what is their BMI?
Which of the following is the correct classification for obesity?
Where is waist circumference measured?
Which of the following skinfold measures are taken diagonally?
A waist circumference above _____ for men and _______ for women is considered high risk.
A waist to hip ratio above _______ for men and above __________ for women is considered to be associated with increased disease risk?
How is waist circumference superior to BMI as a measure of body composition.
What is the biggest problem with using skinfold to measure body fat?
Which of the following influence the accuracy of a bioelectrical impedance analysis?
What is the most accurate measure of cardiorespiratory fitness?
Which should avoid conducted a maximal exercise test without the supervision of a physician?
The Rockport walk test requires the client to?
The Cooper run test requires the client to?
If a person is 45 years old, what is their age-predicted maximal heart rate.
If a person is 25 years of age, what is their age-predicted maximum heart rate.
What is used to assessing exercise intensity without measuring heart rate?
On 1-10 Rating of perceived exertion scale, the number 7 corresponds to which of the following intensities of exercise?
On Borg's 6-20 rating of perceived exertion scale the number 11 corresponds to which of the following?
How is muscular strength measured?
What does the push-up test measure?
Which of the following is a measure of muscular endurance?
Which of the following is a test of hamstring flexibility?
Where is the proper place to palpate the pulse at the carotid artery site?
Which of the following is an example of a test of relative muscular endurance?
Which of the following correctly describes the site for taking the chest skinfold measure?
Where is the abdomen skinfold taken?